Information provided on this website is not a substitution for actual, personalized medical advice. Although information on this website is science based, it may not be the best option for all individuals.
We do not claim to help cure or delay any condition or disease. Any product, activity, or food recommendation is not intended to diagnose, treat, cure, or prevent any disease.
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Never disregard professional medical advice or delay in seeking it because of something you have read on this site. We do not warrant that the site or its contents will be error-free, accurate, timely, or reliable, although efforts will be made to correct errors when found. Reliance on any information provided by this site is solely at your own risk.
Each individual’s dietary needs and restrictions are unique to the individual. Please consult a doctor prior to any significant diet or lifestyle changes.
This site posts generalized, nutrition advice. If you have been prescribed a specific diet, have food allergies, or have a chronic condition such as diabetes, heart disease, kidney disease, cancer, etc, a gastrointestinal disorder, or are pregnant or lactating please discuss with your doctor or dietitian prior to trying any recipes or advice posted on this site.
Prior to preparing a recipe from this website for anyone else, please confirm conditions or allergies.
On top of that, if you or a loved have been experiencing anxiety or depression, thoughts of suicide, believe to have an eating disorder, experiencing addiction, or significant periods or forgetfulness. Please contact a professional for personalized medical attention.
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If you have any specific questions, please email mindandmemorynutrition@gmail.com as the owner is a Registered Dietitian and may be able to provide guidance.
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