Sweet and Simple Almond Joy Overnight Oats
A healthy breakfast that tastes like the traditional candy bar. Almond Joy Overnight Oats are simple, delicious, and save time in the morning.
A healthy breakfast that tastes like the traditional candy bar. Almond Joy Overnight Oats are simple, delicious, and save time in the morning.
The do’s and don’ts of a dementia prevention diet.
A super simple sweet treat with essential nutrients!
Homemade salt and vinegar almonds made in an air fryer. Just 3 ingredients an only takes a few minutes!
An anti-inflammatory diet can improve mental health & decrease risk of Alzheimer’s. The pattern can start with an anti-inflammatory breakfast.
Vitamin, nutrient, and food recommendations for improved sleep.
A simple, delicious, and nutritious one pot meal. Salmon layered with spinach, mushrooms, garlic, tomatoes, and onions in a cream sauce.
Classic sushi roll in a whole new and simpler way! This recipe is easy to make at home without the skill or tools to roll sushi.
What is the sunshine vitamin and how does it affect our mood? How do we achieve adequate amounts of this vitamin?